Strawberry Cardamom Smoothie

Strawberry Cardamom Smoothie

Honey Mama’s Ginger Cardamom Bar adds a subtly spicy twist to a classic strawberry banana smoothie, and if you’re a big fan of cardamom you can add more to taste. Top with granola, goji berries, hemp seeds, more Honey Mama’s, or whatever else you have on hand.

Strawberry Cardamom Smoothie
Recipe by Ivy Entrekin


1 cup frozen strawberries
1/2 large banana, frozen
1/2 cup milk (we used unsweetened hemp milk)
1/4 cup yogurt (we used homemade coconut milk yogurt)
1 medjool date, pitted
1 oz (1 serving) Honey Mama’s Ginger Cardamom Bar, roughly chopped
1 tsp. ground cardamom (optional)
Optional toppings: yogurt, granola, goji berries, chopped Honey Mama’s pieces, hemp seeds


Place all ingredients (except for optional toppings) in a VitaMix (or other powerful blender). Blend on high speed for 30 seconds. Pour into a glass or jar, and top with remaining ingredients. Serve with a straw and a spoon! Serves one.


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